
Blue Monday: Why it’s a ‘load of rubbish’
The myth of ‘the most depressing day of the year’ won’t die – but does it actually do any harm?
TUESDAY, 27 JANUARY 2026, 16:17

The myth of ‘the most depressing day of the year’ won’t die – but does it actually do any harm?

Amber breaks out in hives if the temperature goes below 12C (53F) and wishes for a “normal life”.

John Cuddihy told BBC Scotland News his late daughter’s experiences “must continue to echo beyond her lifetime”.
Two regulatory rollbacks, along with a new A.I. experiment in Medicare, raise some worrisome questions.
Do you shop online? Online shopping stress is linked to higher stress levels, challenging assumptions about digital habits.

It was once seen as an “unsexy nutrient” but its health benefits beyond the bowel are now in the spotlight.
The review looked at more than three dozen studies and found no evidence that acetaminophen increased the risk of neurodevelopmental disorders in children.

Abiraterone will be available in a matter of weeks and will be offered to 7,000 men a year.

A judge says the hospital chiefs’ changing room policy created a “hostile” environment for women.

Complex podcast host and chartered psychologist Kimberley Wilson joins What’s Up Docs? to talk about how we think about willpower.
Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was only that everyone should drink less.

Seven hospitals with Raac that were prioritised last year are not expected to be completed on time – some not until 2032/33.

Dr Alex George wants better assessment waiting times after paying for expensive private tests.
The long-awaited plan would leave much to Congress and calls for payments to health savings accounts rather than insurance subsidies, among other broad proposals.

Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey.

A study found the 10 consistently worst-performing centres were all in the Midlands and North of England.
The Trump administration has signed $11 billion in agreements with African nations, in deals tied to foreign policy goals.

Dr Susan Gilby told the BBC she was relieved the case was over and that it “was never about the money.”
Infant heart transplants are extraordinarily rare. A Times health journalist donned scrubs and witnessed how the surgery unfolded.
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who wants to help a struggling pal but is growing frustrated.

Nurses union says long waits and corridor care having a devastating impact on paitents.