Assistant coach Dan Lydiate praises Wales’ defensive improvement but says there is still progress to be made in this year’s Six Nations.

Evidence Makgopa’s determination and fighting spirit are turning him into an unlikely fan favourite at Orlando Pirates.

Former Kaizer Chiefs winger Jabu Mahlangu believes the club’s expectations for the current coaching team may be too ambitious for this stage of the rebuild.

Lossiemouth is labelled the “Queen of Cheltenham” with a dominant victory in the Champion Hurdle in day one of the 2026 Cheltenham Festival.

Assistant coach Andrew Goodman says Ireland are enjoying an “edge” to the build-up to Saturday’s Six Nations Triple Crown shootout with Scotland.

Assistant coach Andrew Goodman says Ireland are enjoying an “edge” to the build-up to Saturday’s Six Nations Triple Crown shootout with Scotland.

Davey Todd is a doubt for the North West 200 and Isle of Man TT after he broke his femur in a crash at Daytona in the USA.

According to the former Kaizer Chiefs captain Morgan Gould, the club’s current crisis will reveal who the real fighters are inside the dressing room.

Wales number eight Aaron Wainwright in line to face Italy in the Six Nations despite an early exit against Ireland.

Basketball Africa League is bringing the game back to the SunBet Arena at the end of March.

Cristian Westemaier Ribera becomes Brazil’s first ever Winter Paralympic medallist, finishing second in the Para-cross-country skiing men’s seated sprint.

“Saddened” Martin O’Neill fears larger allocation of away fans at meetings of Celtic and Rangers “may now not happen anymore”.

Kaizer Chiefs Sporting Director Kaizer Motaung Jr has given Khalil Ben Youssef and Cedric Kaze an ‘impossible mandate’.

Former South African Rugby Union and Eastern Province loose forward Charles Peter Kleinbooi has sadly passed away at the age of 70.

Jayden Nell will join the Blitzboks squad in the USA on Tuesday for the sixth and final tournament of the regular season in New York this weekend.

Former Kaizer Chiefs player Junior Khanye says the club made the wrong decisions a decade ago when they hired certain coaches.

Great Britain slip to a fourth successive defeat in the wheelchair curling mixed team event at the Winter Paralympics, losing 8-6 to hosts Italy.

Cardiff City condemn ‘repugnant’ behaviour and call on supporters to help identify fan believed to have made a racist gesture during Lincoln City match.

There is a new update on a double World Cup winning Springbok who has been forced to contemplate early retirement.

Sri Lanka have appointed former South African cricketer Gary Kirsten as the new head coach of the national men’s team on a two-year contract.

World indoor and outdoor silver medallist Kate O’Connor and Irish national champion Nick Griggs are named in Ireland’s team for the World Athletics Indoor Championships.