‘Jaw drops each time’: 64-year-old fitness influencer inspires many
‘You are fitter than many 20-30 year olds,’ one person said after watching 64-year-old Dr Elizabeth in the gym.
Health
Is breakfast really important?
Is breakfast really important? Our parents tell us all about a healthy diet, but sometimes you just grab something quick (or skip).
Cancer: What are the most PREVALENT types?
Cancer is something many fear. It can be treated with early diagnosis and intervention – but what are the common types?
Connie Ferguson leaves jaws dropped with latest workout clip
Connie is a beast in the gym and she knows it. Her latest fitness clip left fans feeling all sorts of impressed with her.
Body is bodying: Unathi shows off fit physique in new pics
Unathi’s body transformation is defintely one for the books. The star just showed off how toned she is and fans are going gaga.
HIV in Gauteng: Please use condoms, urge health officials
The Gauteng Health Department has also encouraged the increased uptake of HIV counselling and testing, and promotion of sexual well-being.
Heart disease is a Zulu and Xhosa problem, too
Heart disease doesn’t discriminate, and it’s a health problem that could affect all South Africans – from all cultural and racial backgrounds.
WARNING over South African cholera outbreak in 2024
46 suspected cases in January alone portends a potentially serious South African cholera outbreak in 2024. Here’s how to protect yourself.
Pfizer posts quarterly loss amid lower Covid-19 product sales
Pharmaceutical giant Pfizer revealed a substantial loss for the fourth quarter of 2023, amounting to $3.4 billion.
Five hiking trails you MUST do in Cape Town this summer
Cape Town summers and hiking are synonymous with one another and if you’re looking for trails to accomplish, here are five must-dos…
Eight top tips to help cure your jet lag
If you’re travelling soon and want to ensure you leave your jet lag on the plane, here are a few great tips to remember…
BEST and WORST provinces for water standards in South Africa
A report reveals a bleak situation for water standards in South Africa. Nearly half of drinking water should be boiled before consumption!
Five reasons why travelling is great for you
While travelling may be considered fun to do, it also has a number of great benefits for your life and health. Take a look…
FAQ: How is cholera transmitted in South Africa?
After an unexpected outbreak in February last year, how is cholera transmitted in South Africa and can you protect against it in 2024?
FAQ: How is MUMPS spread in South Africa?
After an unexpected outbreak last year, how is mumps spread in South Africa and how can you protect against the virus’s transmission?
Condomise! SA on 7.8 million people living with HIV/AIDS statistics
‘If people do not want to be part of the statistics, they need to be part of the solution’: SA on shocking HIV/AIDS stat in South Africa.
Simple fitness: Cosy cardio is the latest TikTok workout craze
Cosy cardio is the latest fitness trend to hit social media and sees people getting in their daily dose of cardio while relaxing.
Breast cancer screening can save lives
Breast cancer remains a pressing issue among women in South Africa, trailing closely behind non-melanoma skin cancer in prevalence.
Tackling pain and fever: A solution for every generation
Panado is dedicated to everyone’s well-being and offers a wide range of products designed to tackle pain and fever across all demographics.
Breast Cancer Awareness Month is OCTOBER
The month is almost over, but did you know that October month is for breast cancer awareness – and for men and women? Here’s what to know.
GROSS: Four regular household items (making you sick)
Feeling sick this week? Something GROSS or disgusting might be hiding in plain sight, causing germs and infectious diseases to breed.