This weekend sleep habit could lower depression risk in teenagers
New research suggests a small weekend sleep habit may lower depression risk in teenagers, challenging long-held beliefs about sleeping in.
Health
SANBS: Blood donations needed as national stocks run low
With donations far and few between during the festive season, SANBS is urging donors countrywide to help replenish national blood stocks.
Xmas baby boom highlights need for 2026 maternal support grant
The 2026 maternal support grant aims to extend child support to pregnant women to prevent issues within the first 1 000 days. Here’s why …
Research finds surprising link between cheese and dementia risk
New research suggests a surprising link between cheese and dementia risk. Here’s what a long-term study found and what it really means.
The overlooked body measurement linked to heart disease risk
An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart problems.
WATCH: Woman births unexpected full-term baby and removes 10kg ovarian cyst
A California nurse, who was just about to remove an ovarian cyst that had grown to almost 10kg, got the shock of her life when a routine pregnancy test came back positive.
Discover the benefits of stargazing this festive season
Feeling festive-season stress? Discover the surprising benefits of stargazing in South Africa and reconnect under the night sky.
WCBS calls for existing, new blood donors amid critically low stocks
With specific blood stocks running low, the WCBS is urging blood donors, both existing and new, to help replenish their supply.
WATCH: US woman among hundreds suing Pfizer for brain tumours after using Depo-Provera birth control
Pharmaceutical company Pfizer is embroiled in a class action lawsuit after over 1300 women in the US suffered brain tumours believed to have been cause by Depo-Provera.
Mashatile lauds breakthrough HIV prevention shots
Deputy President Paul Mashatile has expounded on Lenacapavir’s strong potential to treat and prevent HIV in South Africa.
Study questions the health impact of a popular cooking oil
Research raises serious questions about the health impact of a popular cooking oil. What could this mean in South African kitchens?
The ultra-processed foods health risk you can’t afford to ignore
Scientists warn ultra-processed foods may carry hidden health risks. A new report reveals why you should be paying closer attention.
Cancer in the workplace forces SA businesses to rethink policies in 2026
Cancer cases are set to double by 2030, businesses need clear policies to manage cancer in the workplace.
Sunscreen safety: The myths putting you at risk this summer
Misinformation about sunscreen safety is spreading online, but skipping SPF could be far more dangerous under South Africa’s extreme UV.
The HIV-prevention jab is here: What you need to know…
You can now be vaccinated against HIV – but that does not mean you can be reckless, warns the Department of Health.
Meal prepping is killing you with microplastics
Meal prepping is convenient, but storing and reheating food in plastic exposes you to microplastics and hormone-disrupting chemicals.
Scientists reveal a new skin cancer link – what you need to know
A study reveals the hidden sunburn–skin cancer link. Here’s why this matters for South Africans living under a high UV index.
Beach hut sauna set to open in Muizenberg
One of Muizenberg’s iconic beach huts will be transformed into a hot sauna, which will open early next month.
Your kitchen is dirtier than a toilet – study
Keep your kitchen safe. Learn why dishcloths, sponges, sinks and counters harbour dangerous bacteria, plus 10 steps to reduce germs at home.
Five prostate cancer myths DEBUNKED
There are many myths and misconceptions about prostate cancer that exist. It’s time to bust them wide open…
WCBS to participate in African blood donation event
Over ten blood services from Africa, including South Africa’s WCBS, will take part in this major blood donation event.