Top 5 immune-boosting foods to stay healthy this winter
Stay strong this winter with immune boosting foods like citrus fruits, garlic, and almonds for natural protection against colds.
SATURDAY, 02 AUGUST 2025, 14:48
Stay strong this winter with immune boosting foods like citrus fruits, garlic, and almonds for natural protection against colds.
Fight dry hair this winter with 5 easy tips: use moisturising products, avoid hot water, deep condition, and protect from the cold.
As we brace ourselves for the winter months, it’s wise to be prepared. With brands like Cepacol®, Panado®, Compral®, ProbiFlora™, Gummy® Vites and ViralGuard™, you can arm yourself and your loved ones against the seasonal sniffles.
Chronic sleep deprivation affects nearly half of South African workers, costing companies more than just sick days.
Mediclinic has frozen hiring as part of its shift to an AI-driven operating model, aimed at improving efficiency and cutting costs.
Watch the full version of the “Youth vaping rises in South Africa amid lack of regulation” in a minute.
Youth vaping surges in SA as lawmakers delay regulation and retailers continue selling vapes freely to underage users.
Donald Trump is in ‘excellent health’ after he underwent his first annual medical checkup since returning to the US presidency.
A womb transplant in the UK has delivered a healthy baby, the first such birth in the country. Here’s how it happened.
SAVA warns that the end of USAID funding could reverse decades of progress in disease control and put public and animal health at risk.
TikTok video shows purported drug users marching in Pietermaritzburg, demanding food as they struggle to meet their basic needs.
Endometriosis affects 1 in 10 women of reproductive age and is sometimes misdiagnosed: here’s how to spot it.
With skin health under the spotlight at this year’s Cape Town Cycle Tour, we look at some ways cyclists can look after their skin.
15 478 non-compliant spaza shops face closure, and government reiterates there will be no exceptions/extensions …
The US has ended key HIV programmes in South Africa, putting millions at risk. Here’s why and what happens next.
Economic uncertainty and misguided legislation will see the South African smoking rate in 2025 remain worryingly high …
Watch the full version of the ‘Hand, Foot and Mouth Disease cases surge in KZN – NICD says no need to panic’ in a minute.
The number of recorded cases of Hand, Foot and Mouth Disease (HFMD) continue to climb in KwaZulu-Natal, but there have been calls for calm.
The halting of aid to South Africa and other African countries could result in a pending humanitarian disaster.
The highest globally, South Africans average nine hours of phone time per day. And it’s taking its toll on our mental health …
Despite contraceptives being available in public clinics, the Gauteng Department of Health is concerned by increasing teenage pregnancies.