Mzansi has unique taste, and it’s just because South Africa has a lot of things you won’t find anywhere else. Here’s what South Africans have for breakfast.

Are payments getting you down? You’re not alone, and it’s true for many people. Studies have linked money worries and depression. Here’s how to cope.

Smoking is a hot, flaming topic. Have you ever wondered why people take the first cigarette – or why people want another? Here’s more about why.

‘She’s gorgeous indeed. She remains my crush,’ a fan said about the gorgeous Unathi Nkayi and her beautiful face.

The elderly need all the help they can get, so we consulted the experts to find the best medical aids for South African pensioners.

Health MEC urges residents to practice good hygiene, but KwaZulu-Natal pink-eye infections likely to keep rising this month.

Sitting at your desk behind a computer can affect your posture and leave you with aches and pains. These exercises can help.

‘You are fitter than many 20-30 year olds,’ one person said after watching 64-year-old Dr Elizabeth in the gym.

Is breakfast really important? Our parents tell us all about a healthy diet, but sometimes you just grab something quick (or skip).

Cancer is something many fear. It can be treated with early diagnosis and intervention – but what are the common types?

Connie is a beast in the gym and she knows it. Her latest fitness clip left fans feeling all sorts of impressed with her.

Unathi’s body transformation is defintely one for the books. The star just showed off how toned she is and fans are going gaga.

Heart disease doesn’t discriminate, and it’s a health problem that could affect all South Africans – from all cultural and racial backgrounds.

46 suspected cases in January alone portends a potentially serious South African cholera outbreak in 2024. Here’s how to protect yourself.

Pharmaceutical giant Pfizer revealed a substantial loss for the fourth quarter of 2023, amounting to $3.4 billion.

If you’re travelling soon and want to ensure you leave your jet lag on the plane, here are a few great tips to remember…

A report reveals a bleak situation for water standards in South Africa. Nearly half of drinking water should be boiled before consumption!

While travelling may be considered fun to do, it also has a number of great benefits for your life and health. Take a look…

After an unexpected outbreak in February last year, how is cholera transmitted in South Africa and can you protect against it in 2024?