Stop overthinking! See how to do it here
Overthinking is often the cause of a great deal of unhappiness. Here are 5 ways that can help you to stop doing it.
SATURDAY, 20 APRIL 2024, 05:43
Overthinking is often the cause of a great deal of unhappiness. Here are 5 ways that can help you to stop doing it.
Waking up in the morning is already hard enough as it is but here are some reasons you might want to start waking up earlier.
The Registrar is obligated to notify medical plans of the deadline for submitting annual contribution hikes and benefit modifications by 31 July per the medical plans Act.
Thousands of brave guys streaked through the streets of Johannesburg last week in nothing but purple Speedos.
South Africa is set to introduce a game-changing silicone ring designed to combat the world’s largest epidemic of HIV.
Eco-therapy has been shown to be an effective method of building resilience and strength in people recovering from the impacts of substance misuse
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If you want a daily dose of happiness be sure to do these things. And then take notice of the difference in your happiness levels.
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Jimmy Nevis and future mogul Lindo Buthelezi, have had to learn how to prioritise their mental health to be the best business owners they can be.
The World Health Organization (WHO) has taken a significant stride towards embracing and understanding the role of traditional medicine.
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Don’t let inflation get in the way of you and a healthy lifestyle. There are ways to maintain a healthy lifestyle without breaking the bank.
If you can’t sleep, these 4 secrets weapons – some even employed by military soldiers – will have you asleep in no time.
Do you ever feel the need to smoke cigarettes? Well, have you heard about the hairy tongue condition? One man got the condition recently.
The UN says “the end of AIDS” is possible by 2030, but coutioned that the world;s deadliest pandemic could only be halted if leaders grasped the opportunity.