This common body shape could quietly raise heart failure risk
Researchers found that heart failure risk from belly fat may be driven by hidden inflammation, even in people with a normal BMI.
Health
This everyday eating habit may hinder pregnancy
Struggling to fall pregnant? New research suggests that everyday diet patterns could affect our chances of conceiving.
WCBS issues urgent plea for blood donations
As Easter approaches, the WCBS is facing critically low O-negative blood stocks. Here’s how you can help make blood donations…
The food choices that affect your bone health
Scientists are investigating how our food choices affect bone health and fracture risk, raising questions about modern diets.
Demand for SA’s Ozempic-type drug EXPLODES, sales set to exceed R1.3bn
Demand for weight-loss drugs is surging in SA, with Mounjaro set to exceed R1.3bn in sales as Aspen eyes expansion into Africa.
No health warnings? Vapes may get different treatment under new tobacco law
Parliament is debating how vapes and smokeless products should be regulated under South Africa’s proposed new tobacco control law.
Realising an Everest Base Camp dream…
Read how an adventure to Everest Base Camp might be more attainable than you think, even for a solo woman traveller from South Africa.
Majority of South Africa malaria-free, says NICD
A recent risk assessment conducted by the NICD indicates that contracting malaria while travelling within Mzansi remains incredibly low.
Ready to quit smoking? Follow these six important steps
Kicking your smoking habit to the curb is easier said than done. By following these six steps, you can unlock a smoke-free future.
CANSA Shavathon: Show your support for cancer survivors
Heads up, Mzansi! The Cancer Association of South Africa is launching its 24th annual Shavathon campaign this weekend.
Nine ways to stay cool at home during hot weather
Stay cool at home by being strategic about what you eat, wear and utilise to reduce the effects of high temperatures.
New research reveals this about your dinner time and health
Ever thought you are eating dinner too early or too late? Find out what a new study showed about your dinner time and health.
Struggling to sleep in strange places? Science tells us why
Struggling to sleep in strange places? New research might have finally found the answer to why it is difficult, even when tired.
Five reasons to ditch processed meat
Eating processed meats is a health risk as they contain high amounts of salt, sugar and fat.
Free cancer screenings to be held for Dunoon residents
On World Cancer Day next week, local non-profit PinkDrive will provide free cancer screenings to the residents of Dunoon in Cape Town.
Kylie’s cutting jelly: The ‘Korean Ozempic’ everyone’s talking about
Does Kylie Jenner’s cutting jelly live up to the hype as the ‘Korean Ozempic’ for weight management?
What a binge-watching addiction reveals about you
Love watching an entire series in one go, unable to wait for the next episode? Research says what binge-watching addiction reveals about you.
Online shopping stress may not be what you expect
Do you shop online? Online shopping stress is linked to higher stress levels, challenging assumptions about digital habits.
Want to quit smoking? This solution might help
Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey.
Mattel launches first Barbie doll with autism
As part of Mattel’s efforts to promote inclusivity, the famed toy company has released the first-ever autistic Barbie doll.
Comparing gym contracts: What’s the cost of getting fit in 2026?
New year, fit me? From Virgin Active to Planet Fitness, here’s a look at what a gym contract will cost you in 2026.