
How Long Should You Cold Plunge? We Asked Experts (2026)
You don’t need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key.
SUNDAY, 25 JANUARY 2026, 13:50

You don’t need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key.

Bennell-Pegg tells ceremony in Canberra she hopes to use award to inspire young people to chase their dreams
Cathy Freeman leads Australia Day 2026 honours list
As a girl, Katherine Bennell-Pegg would lie on the dry grass in her backyard, gazing up at the stars and dreaming about reaching them one day.
While she’s yet to enter space, the now-41-year-old is closer than most could ever hope for.
...

This is the easiest to use 3D printer I’ve ever tried.

Who cares about kids when adult collectors are willing to pay top dollar?

Keep things smelling fresh with these handy home gadgets. After researching and testing over a dozen devices, the Urpower Aroma is our favorite for most people.

MyBroadband has an awesome career opportunity on offer for those who love gaming.

Werksmans Attorneys has warned financial institutions to expect enforcement action and significant fines in 2026 if they fail to meet new cybersecurity requirements in South Africa.
An anonymous reader shared this article from the blog LinuxiacIn a blog post, Alan Pope, a longtime Ubuntu community figure and former Canonical employee who remains an active Snap publisher… [warns of] a persistent campaign of malicious snaps impersonating cryptocurrency wallet applications. These fake apps typically mimic well-known projects such as Exodus, Ledger Live, or Trust Wallet,...

An international group of plaintiffs sued Meta Platforms, alleging the WhatsApp owner can store, analyse, and access virtually all of users’ private communications.

Taking place on Saturday, March 21, 2026 (Human Rights Day), at Coronation Park in Krugersdorp, the DIVAS INTERNATIONAL Music Festival presents an unforgettable celebration of music, unity, and empowerment under the theme “Voices That Heal”. Timed to resonate with South Africa’s Human Rights Month, the festival is an international celebration of women’s rights, dignity, and […]

SITA has criticised City of Tshwane mayor Nisiphi Moya for falsely accusing it of owing the metro R4.3 million in unpaid electricity bills.
An anonymous reader shared this report from the Guardian:Google’s search feature AI Overviews cites YouTube more than any medical website when answering queries about health conditions, according to research that raises fresh questions about a tool seen by 2 billion people each month. The company has said its AI summaries, which appear at the top of search results and use generative AI to...

Video streaming expenses are the first thing people in South Africa cut back when money is tight.
Trend Micro’s Zero Day Initiative sponsored its third annual Pwn2Own Automotive competition in Tokyo this week, receiving 73 entries, the most ever for a Pwn2Own event. “Under Pwn2Own rules, all disclosed vulnerabilities are reported to affected vendors through ZDI,” reports Help Net Security, “with public disclosure delayed to allow time for patches.”Infotainment platforms from Tesla, Sony,...

Within minutes of the shooting, the Trump administration and right-wing influencers began disparaged the man shot by a federal immigration officer on Saturday in Minneapolis.
CIO magazine reports that “the push toward in-person work environments will make it more difficult for IT leaders to retain and recruit staff, some experts say.””In addition to resistance, there would also be the risk of talent turnover,” [says Lawrence Wolfe, CTO at marketing firm Converge]… “The truth is, both physical and virtual collaboration provide tremendous value….” IT workers facing...
“Airlines canceled more than 10,000 U.S. flights scheduled for this weekend,” reports CNBC, “as a massive winter storm sweeps across the country, with heavy snow and sleet forecast, followed by bitter cold… set to snarl travel for hundreds of thousands of people for days.”More than 3,500 flights on Saturday were canceled, according to flight tracker FlightAware. Many of Saturday’s cancellations...

A new federal filing from ICE demonstrates how commercial tools are increasingly being considered by the government for law enforcement and surveillance.
Slashdot reader Mr. Dollar Ton summarizes this article from Bloomberg:According to a new report from think tank “Ember”, the availability of cheap green tech can have developing countries profit from earlier investment and skip steps in the transition from fossil to alternatives. India is put forward as an example. While China’s rapid electrification has been hailed as a miracle, by some...
Early Friday “there were nearly 113 incidents of people reporting issues with Microsoft 365 as of 1:05 a.m. ET,” reports Reuters. But that’s down “from over 15,890 reports at its peak a day earlier, according to Downdetector.” Reuters points out the outage affected antivirus software Microsoft Defender and data governance software Microsoft Purview, while CRN notes it also impacted “a number of...
An anonymous reader shared this report from FortuneThe large language models (LLMs) that have captivated the world are not a path to human-level intelligence, two AI experts asserted in separate remarks at Davos. Demis Hassabis, the Nobel Prize-winning CEO of Google DeepMind, and the executive who leads the development of Google’s Gemini models, said today’s AI systems, as impressive as they...