Decades of advice on what to eat and what not to might have been missing one key ingredient, according to new research

Reduce your calories. Eat more vegetables. Limit soft drinks and junk foods. For years, even decades, this has been the advice for those wanting a healthy body weight, lower blood pressure and better markers of metabolic health. Most weight-loss advice has focused on either...

Companies must understand how macro-environmental disruptions could affect their strategic intentions – and change tack where required, says Professor Nicola Kleyn, faculty lead for the GIBS MPhil in Leading in New Economies programme.

The draft regulations from home affairs minister Leon Schreiber set out a smartphone-based digital ID system for South Africa.

Many South African SMEs avoid outsourcing IT to save costs, but system downtime and reputational damage can quickly erode perceived savings.

With sub-second response times and a deep understanding of the local context, AI voice agents are defining the next decade of the South African experience economy, says Bruce von Maltitz, CEO of 1Stream.

Ease of doing business is quietly becoming one of the most important differentiators in distribution, says Andrew Harris, chief sales and marketing officer at DCC Technologies.

AI partnerships are reshaping Formula 1, with eight new deals signed in the past six months alone.

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The transition towards renewable energy received a boost last week when representatives from 57 countries met in Santa Marta, Colombia, for a world-first climate meeting aimed at bringing the fossil fuels era to an end. Madeleine Finlay hears from the Guardian’s global environment editor, Jon Watts, about how the landmark conference came about, who was missing, and whether the optimism can...