NGO highlights mental health support for men with prostate cancer
This Men’s Health Month, SAFMH highlights the mental health impact of a prostate cancer diagnosis, and the support available.
Health
5 ways to fix your dry skin this winter
Fix dry winter skin with 5 simple tips: sunscreen, slugging, night cream, humidifier use & warm water. Soft skin all season!
Top 5 immune-boosting foods to stay healthy this winter
Stay strong this winter with immune boosting foods like citrus fruits, garlic, and almonds for natural protection against colds.
5 tips to prevent dry, brittle hair this winter
Fight dry hair this winter with 5 easy tips: use moisturising products, avoid hot water, deep condition, and protect from the cold.
Are Sore Throats Contagious?
As we brace ourselves for the winter months, it’s wise to be prepared. With brands like Cepacol®, Panado®, Compral®, ProbiFlora™, Gummy® Vites and ViralGuard™, you can arm yourself and your loved ones against the seasonal sniffles.
Half of SA’s workforce sleep-deprived, study reveals
Chronic sleep deprivation affects nearly half of South African workers, costing companies more than just sick days.