Chronic Sore Throat and your diet: Foods that help or hinder healing
Cepacol® is renowned for its sore throat lozenges and hot medication, offering a range of solutions for cold and flu symptoms. There’s a Cepacol® option for everyone this winter!
Health
How to tell if someone has a borderline personality disorder
Borderline personality disorder is less well-known as others. Here is what you should know if you have a loved one with this.
Life expectancy: Why do men still live shorter lives than women?
Men are still living shorter lives than women. Despite improvements in medicine, what is driving this life expectancy trend?
Slipknot frontman opens up about his addiction to social media
The frontman of metal icons Slipknot has opened up about his struggles with social media addiction.
Headache powders: can they be dangerous to your family?
South Africans might drink thousands of headache powders each day. But can they be dangerous to you and your family? Here’s more.
Colds and Flu in the age of COVID-19: Understanding the interplay of viruses during winter months
Embrace the Winter Warrior within with the Adcock Ingram Range, featuring Panado®, Cepacol®, Compral®, and ViralGuard™.
Health department warning for 2024 South African flu season
In the lead up to 2024 South African flu season, vulnerable citizens with influenza are urged to vaccinate and use masks. Here’s more …
FIVE healthy foods in South Africa that won’t break the bank
Seemingly everything is getting more expensive nowadays, but there are still healthy foods in South Africa that won’t break the bank …
Piping Rock revolutionizes the health industry through innovation
Piping Rock, born from a visionary quest to disrupt, embodies innovation, empowering individuals on their paths to improved health
Try NOT to breathe the air in these South African cities
World Air Quality report suggests you shouldn’t breathe the air in these cities. Plus, the town in Gauteng with the most polluted air of all.
Racism: Could medication fix racial bias?
Could medication fix racism? According so studies, a blood pressure medication called Propranolol could do just that – reducing racial bias in some people.
Tailored Support: Why a Private Mental Health rehab centre in South Africa is your personal sanctuary
Spending time at a Mental Health rehab centre is the most cost-effective way to rehabilitate and achieve your ambitions
Mzansi eats: Four unique South African cereals
Mzansi has unique taste, and it’s just because South Africa has a lot of things you won’t find anywhere else. Here’s what South Africans have for breakfast.
Payments getting you down? Here’s why you’re not alone
Are payments getting you down? You’re not alone, and it’s true for many people. Studies have linked money worries and depression. Here’s how to cope.
Smoking: Four reasons why people smoke
Smoking is a hot, flaming topic. Have you ever wondered why people take the first cigarette – or why people want another? Here’s more about why.
Fine wine: Unathi’s minimum makeup look stuns Mzansi
‘She’s gorgeous indeed. She remains my crush,’ a fan said about the gorgeous Unathi Nkayi and her beautiful face.
THESE are the best medical aids for South African pensioners
The elderly need all the help they can get, so we consulted the experts to find the best medical aids for South African pensioners.
KwaZulu-Natal pink-eye infections set to rise in March 2024
Health MEC urges residents to practice good hygiene, but KwaZulu-Natal pink-eye infections likely to keep rising this month.
Hunched back? Easy exercises to fix your bad posture
Sitting at your desk behind a computer can affect your posture and leave you with aches and pains. These exercises can help.
‘Jaw drops each time’: 64-year-old fitness influencer inspires many
‘You are fitter than many 20-30 year olds,’ one person said after watching 64-year-old Dr Elizabeth in the gym.
Is breakfast really important?
Is breakfast really important? Our parents tell us all about a healthy diet, but sometimes you just grab something quick (or skip).