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TUESDAY, 01 APRIL 2025, 08:54

Health

Is breakfast really important?

28 February 2024 at 21:34 PM, via The South African

Is breakfast really important? Our parents tell us all about a healthy diet, but sometimes you just grab something quick (or skip).

Cancer: What are the most PREVALENT types?

28 February 2024 at 19:20 PM, via The South African

Cancer is something many fear. It can be treated with early diagnosis and intervention – but what are the common types?

Heart disease is a Zulu and Xhosa problem, too

08 February 2024 at 17:01 PM, via The South African

Heart disease doesn’t discriminate, and it’s a health problem that could affect all South Africans – from all cultural and racial backgrounds.

Eight top tips to help cure your jet lag

12 January 2024 at 16:32 PM, via The South African

If you’re travelling soon and want to ensure you leave your jet lag on the plane, here are a few great tips to remember…

Five reasons why travelling is great for you

08 January 2024 at 17:08 PM, via The South African

While travelling may be considered fun to do, it also has a number of great benefits for your life and health. Take a look…

FAQ: How is MUMPS spread in South Africa?

04 January 2024 at 13:53 PM, via The South African

After an unexpected outbreak last year, how is mumps spread in South Africa and how can you protect against the virus’s transmission?

Breast cancer screening can save lives

01 November 2023 at 09:40 AM, via The South African

Breast cancer remains a pressing issue among women in South Africa, trailing closely behind non-melanoma skin cancer in prevalence.

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